On the minute: Alternating
Deadlift @ 155lbs.
Goblet Squats @ 50lbs.
Did 10 rounds of Deads + 8 additional but couldn't make it to 11
Did 12 rounds of Squats
*Looks like*
1st minute = 1 deadlift
2nd. minute = 2 goblet squats
3rd. minute = 3 deadlifts
etc....
10-1 ladder *Timed @ 8:57 (Old pr 9:20)
Burpee
Push-up
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