50 single unders
50 double unders
50 single unders
50 air squats
40 push-ups
30 sit-ups
20 pull-ups
10 burpees
100 single unders
40 double unders
This workout was tough because I killed my knee yesterday doing a killer leg workout. Had to call it quits on my set of 100-50-100 to finish off my short workout due to knee. I think tomorrow will be a rest day.
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