5 x's timed @ 19:29
40 Double Unders
30 Lunges (total)
20 Sit-ups
10 Decline push-ups
20 pull-ups
Bike 4 miles alpine pass level 12
Well Julz and I went to 24hour fitness at 6:15pm and she experienced the 24 slam packed, no place to move, too many fake people lifestyle. So we tried to find a good area to do our workout and jump rope and just as we started our "Timed" workout the manager came over and asked us if we could do our jump roping in the trainers area. It was actually a good thing but what wasn't a good thing was that she wanted to talk to me about my Pat's Run jersey I was wearing. I gave Julz the jump rope so she could keep going but I wasted a good couple of minutes being polite to the manager until I told her we'd have to talk more after the workout because it was timed. Oh well, whatever.
Tuesday, December 8, 2009
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