4 x's
50 Mountain Climbers
50 Bicycles
80 Crunches
40 Air Squats
25 Push-ups
25 Full Sit-ups
Pool workout:
3 x's
25 meters freestyle swim
25 meters bunny hops (all calves)
25 meters side hops
The bunny hops and the side hops in the pool really kicked my butt. It was nice do a pool workout and it felt really good too. Have to do more of these.
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