"Filthy Fifty" - For time 55:27 PR as rx'd
50 Box jump, 24" box
50 Jumping pull-ups
50 Dumbbell swings @ 35lbs.
50 Walking Lunge Steps
50 Knees to elbows
50 Push press, 45lbs.
50 Back extensions
50 Wall ball shots, 20lb. ball
50 Burpees
50 Double unders
Burpee Challenge Day 59
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