Workout at Globo Gym
- Suckers stare and wonder why I go so hard. They look funny to me in their groups of two and three waiting for their next set on the bench press or to do bicep curls -
5 x's for Time
10 Walking Lunges w/ 50lb. Dumbell
15 KTB Swings @ 50lbs.
Total time: 12:44 ( Slow and steady. Next time will be faster. )
Tabata Push-ups
18, 10, 11, 8, 8, 6, 7, 7 Total: 75
Tabata Sit-Ups
13, 10, 10, 10, 10, 8, 7, 7 Total: 75
10 pull-ups just for good measure
Burpee Challenge Day 34
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