Tabata Something Else
Tabata Intervals (20 seconds of work followed by 10 seconds of rest repeated 8 times)
Did not take a minute for rotation rest, went right into next set after the 10 seconds was up.
Squats 19, 15, 16, 17, 15, 16, 15, 15, 15 Total 123
Pull-ups 7, 6, 7, 4, 5, 4, 2, 3 Total 38
Push-ups 12, 13, 5, 8, 5, 5, 7, 5 Total 60
Sit-ups 10, 8, 8, 7, 7, 5, 5, 5 Total 55
Rowing Total 752 meters, 41 calories
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